The kidneys are one of the most important organs in our body and we can't even imagine living our lives without them. Just as we do take care of our skin and face for external beauty, we need to take care of our kidneys for good health and life.
Due to some mistakes and negligence, however, the kidneys may be damaged. One thing to keep in mind is that the cost of any kidney-related treatment is very high and it applies to any country in the world. Such an expensive treatment is very difficult for people in poor countries like ours.
So, it is good to have some basic knowledge about how to keep our health well or what we need to do to stay healthy. Dr Russell ( a renowned doctor by profession and a vascular surgeon in Bangladesh) came to his YouTube channel and talked about this. From his experience, he mentioned 4 important reasons why a person's kidney can be damaged.
We will now mention these 4 reasons here and request you to take appropriate steps to stay healthy after knowing these reasons.
1. The first reason is the blood pressure problem but he/she doesn’t take any action for it. Age was low so did not pay attention to the matter.
2. The second reason is that he has diabetes but he did not pay attention to it and did not feel the need to keep it under control.
3. Another cause is inflammation of the kidneys.
4. Last point! and that's the most important thing. And that is to take frequent painkillers. Frequent use of painkillers is very harmful to the kidneys. Frequent use of painkillers can damage the kidneys and can lead to death due to kidney damage.
We must always try to stay healthy. Remember that if there is slight pain and it can be reduced with patience without taking a painkiller immediately, then that effort should be made. In our country, painkiller is available and because of this people start taking painkiller even if they get a little pain without any initial treatment. Remember that a healthy kidney means a healthy body and a beautiful life.