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How To Maintain Heathy Blood Pressure : 1. Eat a Healthy and Balanced Diet 2. Exercise on a Regular Basis 3. A Healthy Weight 4. Breathe Deeper 5. Adequate Sleep

5 Ways to prevent heat stroke: 1. Refrain from Wearing Excess Clothing 2. Always Keep Yourself Hydrated 3. Refrain from Alcohol 4. Use Sun Protection 5.Make Sure You aren’t Stuck in Small Heated Up Spaces.

Bipolar disorder is a mental health condition characterized by extreme mood swings, encompassing emotional highs of mania or hypomania and lows of depression.

Here is a list of best hospitals in Bangladesh. You can visit one of the best hospital in Bangladesh, Read the post to get contact address of Hospital.

We all should know the ways to keep the heart healthy as heart is one of the most important part of our body.